Drug Rehab Glendale, AZ

• Our therapist, through CBT, helps you recognize how negative automatic thoughts and behaviors contribute to your substance use. By helping you identify those patterns, they replace them with skills to cope.
• You’ll also learn how to manage cravings and handle stress in a way that doesn’t push you back to drug use. You see, CBT isn’t just talking therapy. It’s a structured, goal-oriented type of therapy that gives you the means to stay sober and in control.

Our therapists, through DBT, help you find balance by combining acceptance with the desire to make positive changes. Besides, they also focus on equipping you with four essential skills. Such as:

• Mindfulness: It teaches you how to stay present, even in stressful situations. This helps you avoid making impulsive choices that could lead to relapse.
• Distress tolerance: Builds your ability to manage emotional discomfort without pivoting to drugs.
• Interpersonal effectiveness: Improves your communication skills and lets you develop healthy boundaries so you can strengthen your relationships instead of damaging them.
• Emotion regulation: Helps you identify, understand, and manage your emotions. Instead of reacting impulsively, you learn to regulate them by making healthier decisions.

• ACT is a form of behavioral therapy that helps you handle challenging situations by accepting rather than avoiding them. Being widely recognized as an effective treatment for substance use disorders (SUDs).
• ACT focuses on guiding you to accept drug cravings and symptoms rather than resisting them. By developing psychological flexibility and aligning actions with your values. You can learn to manage these urges more effectively, ultimately reducing your reliance on substances.

• When you consume drugs, you often experience a sense of reward. But the moment you stop, those feelings may disappear. Contingency management therapy helps break this vicious cycle of drug dependence by offering rewards for the positive choices (you make).
• Every clean test, every milestone in your recovery, is rewarded with real, tangible incentives like gift cards or other personalized rewards. Designed to keep you motivated. Alongside our professional therapist, you’ll set meaningful goals and receive encouragement every step of the way.

• A lot of individuals turn to drugs as a way to numb their traumatic memories or emotions. That’s why our LMFT-licensed therapist, through eight phases and bilateral stimulation of EMDR therapy.
• Helps you by digging into those deep-seated emotional triggers, reprocessing them, and stripping away the intensity of the pain they carry. And when those triggers lose their grip, you’re no longer stuck in the same cycle of using drugs to escape.

• This type of psychological therapy is designed to help you overcome your drug addiction by confronting the triggers that fuel your cravings. Rather than avoiding these cues, this therapy allows you to face them in our controlled environment (under the guidance of professional therapists).
• Reducing their influence over time. The idea behind this approach is to weaken the connection between specific triggers and the urge to use drugs. Through repeated exposure, your brain learns that these stimuli do not have to lead to drug use.